"This workshop helped me realize that to move towards balance is being conscious of what I really value and making powerful life choices and select the experiences I really want that reflect my values."
"I learned that balance is dynamic, shifting as I change and grow. I became aware of that my definition of balance significantly differed when I was building my career, when my children were young to today, when I am in my middle years."
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(Portion of painting "Le bonheur de vivre" by Henri Matisse)
"... what I dream of is an art of balance ... a soothing, calming influence on the mind."
~ Henri Matisse, 20th century French Fauvist painter
This interactive and fun workshop raises the participants’ awareness of what they really value. It opens up other perspectives and helps them to establish priorities and make choices. It will give them the tools for committing to change in their lives.
There are no rigid strategies for creating balance - everyone needs to develop his or her own strategies. The first part of the workshop explores the key principles of balance, with interactive experiences, while the second part will help participants apply these principles to their own lives.
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